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Topic Category: Peak Poses Module

Mermaid

LESSON: [8min Video] Mermaid Begin by simply watching the short video to learn proper form and safety tips. Next, experiment and play around in these fun…

King Pigeon Pose

LESSON: [7min Video] King Pigeon Begin by simply watching the short video to learn proper form and safety tips. Next, experiment and play around in these…

Intro Video

Watch this Intro Video describing the Peak Poses Module.

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