Are You Ready For A Total Life Cleanse

Release what is not serving you so you can feel, look & live your best life now!

Release Toxins & Boost Mood

With our 7 Day Green Smoothie Cleanse & Detox Diet System, you will release toxins, clear your skin, enhance mental clarity, lose weight, increase natural energy, & feel amazing.

Enhance Mental Clarity & Focus

Meditation & mindfulness practice has been proven to enhance mental performance, clarity, creativity, intelligence & flow. Release stuck emotions. Learn powerful practices to transform your life.

Get Fit & Increase Energy

Movement is the key to natural energy, happiness, health, positive mood, stress release & longevity. You will learn fusion yoga sequences to get fit, tone up, increase flexibility & turn back the clock.






Dashama’s Green Smoothie Cleanse is unlike most cleanses that are based on fasting using juice and/or water. While a fast can be beneficial, it is not for everyone, and can even be dangerous for people with blood sugar issues.

Dashama’s approach is safe and effective, and it has benefits that other fasting styles do not have: it’s super charged with fiber, contains a reasonable amount of protein and is packed with micronutrients. And you won’t feel hungry, which is one of the main reasons people fail to complete a cleanse.
The recipes in Green Smoothie Cleanse are delicious, which will keep you coming back for more

Dr. Ninu Quick, M.D.



If you want to Lose Weight (and KEEP IT OFF forever),
Have More Energy (that is steady and consistent without the use of
stimulants), and Grow Younger (feeling better each day you are alive, living a long happy life)…

Flow State Yoga Diet for Optimal Energy, Vitality, and Longevity will get you to these goals

It is essential that you redefine the concept “DIET” so that it means long-term, food and consumption choices that will support the continuation of your health and the maintenance of your ideal weight and other health goal.



This document includes your full shopping list and a protocol for the cleanse. You will need to decide if you are joining us for 3, 6, 10, 14, 21 or 30 days. There are options for all of those choices in this document. 

This is exciting, get ready for a deeply transformational journey.


30Day YOGA CHALLENGE (30 video Course)

This course is designed for ALL LEVELS, including practices for beginners, intermediate and advanced as well.

This powerful 30 day system (comprised of audio classes, videos and ebooks) is designed to maximize your results in just 1 hour or LESS per day utilizing proven effective techniques that are not available from any other source. During this in depth training, you will learn how to create miracles, healing and happiness in your own life.


Course Curriculum


THE FLOW STATE - 22 Days to Abundance, Flow & Miracles (22+ Videos)

In this powerful proven program, you will be guided with Dashama’s daily video training sessions to discover and clear your abundance blocks, release poverty mindset and reprogram your prosperity consciousness, rewrite your abundance and success story and increase your personal abundance magnetism to access a continuous experience of joy, miracles and living in the flow state.

Course Curriculum


Lifetime Access to the FLOW STATE COMMUNITY

When you enroll to this course, you also get lifetime access to the Flow State Community through the Flow State App, Flow State Institute Website, and Flow State Community Facebook Group which enables you to connect with like minded souls to help you and guide you on your journey.

Weekly Zoom Meeting with Dashama

Each week, we have a live workshop on zoom where you can ask your burning questions directly to Dashama or to our flow state masters. 

learn anytime, anywhere!

Get Access to your courses on the go!  Download the courses via app to get access even when you are offline…

The Flow State App

Our unique programs are created to help you access flow state and we provide the tools, resources and guidance to help you stay there to live your life in the beautiful state of flow.

We are here to help you be transformed within 30 days by giving you access to our world class training anywhere and anytime you need it. 

With this unique app & world class yoga training, you will meet your requirements from the comfort and safety of your home.  We look forward to your success in becoming a better version of yourself!

What Our Students Are Saying...

Ready to Live Your Best Life Now?

Whether you are a busy professional, a full time student or a stay at home mom, this program will take your life to the next level. In addition to all that is listed above, when you enroll today, you will get a special bonus offer 10% off our next Yoga Teacher Training or Retreat in Bali this January 2023.

About The Instructor

Dashama Konah Gordon

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Dashama is an internationally known Yoga Teacher, Author of 5 books and 33 Yoga DVDs distributed internationally online and through,, barnes&, and

Dashama founded the Flow State Yoga Institute in response to the growing demand for her unique system of yoga and healing. Through Flow State , Yoga Alliance Registered Yoga School, she certifies both 200 and 500 hour yoga teachers around the world.

She is an innovator in the field of yoga, credited for being one of the first to teach SUP Yoga (Paddle Board Yoga) as well as the Prasha Method, which combines both eastern and western techniques from power vinyasa and alignment based yoga with functional core fitness, thai yoga and self massage, healing, breath, qi gong, dance and love.

Dashama is an innovator in the field of mind-body fitness, she launched, 30DYC, the first online yoga challenge in 2008, which went viral reaching millions of people through youtube. The next year, she was amongst the first to demonstrate paddle board “SUP” Yoga on youtube in 2009. She has partnered with and been sponsored by numerous global brands include Nike, Puma, Starboard, Zico, Vitamix & GoPro.

Dashama leads Yoga Teacher Trainings, Workshops and Retreats annually in Bali, Hawaii, Costa Rica, Mexico, the Caribbean, Europe and other locations around the globe. She is a renowned healer and speaker with a powerful message of hope that anyone can rise from adverse conditions and circumstances and create the life of their dreams.


We are so confident this program can and will transform your life, we offer life time access & 7 day unconditional money back guarantee.


  • + Self Love & Yoga Healing Vid Series
  • 30 Day Yoga Challenge Videos
  • + 22 Days to Abundance Flow Course
  • + Removing Parasites Protocol
  • + Liver Flush (remove liver/gallstones)
  • + Candida Cleanse Protocol
  • + Energy Detox Diet Ebook
  • + Green Smoothie Cleanse Ebook
  • + Supplements Recommendation List
  • + 30 Hours toward Yoga CEUs
  • +Lifetime Access
  • Access on the Go via Flow State App

Our global tribe

With Flow State Yoga you are not just enrolling in a yoga teacher training, you are joining a global tribe of change makers committed to raising the vibration of humanity together.

Reaching & impacting over 100 million souls globally online.

7-Day Unconditional
Money Back Guarantee

If for any reason you decide this opportunity is not for you, we are happy to refund your full tuition no questions asked and you can still keep the special bonuses that you have received.

Secure Processing

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