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Topic Category: Bed Yoga Module

Bed Yoga Relaxing Sequence

LESSON: [15min Video] Bed Yoga Relaxing Sequence Practice this lesson from the comfort of your bed. 📌 ASSIGNMENT After finishing all classes in this module, create (1) post describing…

Bed Yoga Stomach Massage

LESSON: [10min Video] Bed Yoga Stomach Massage Practice this lesson from the comfort of your bed. 📌 ASSIGNMENT After finishing all classes in this module, create (1) post describing…

Bed Yoga Face Massage

LESSON: [10min Video] Bed Yoga Face Massage Practice this lesson from the comfort of your bed. 📌 ASSIGNMENT After finishing all classes in this module, create (1) post describing…

Bed Yoga Wide legs

LESSON: [4min Video] Bed Yoga Wide Legs Practice this lesson from the comfort of your bed. 📌 ASSIGNMENT After finishing all classes in this module, create (1) post describing…

Bed Yoga Energizer

LESSON: [10min Video] Bed Yoga Energizer Practice this lesson from the comfort of your bed. 📌 ASSIGNMENT After finishing all classes in this module, create (1) post describing…

Intro Video

Watch this Intro Video describing the Bed Yoga Module 

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