Day 20 – Grounding series
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Topic Category: 30 Day Yoga Challenge
Day 19 – Tibetan rites
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Day 18 – Arm balance series
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Day 17 – Eyes closed Vinyasa
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Day 16 – Journey into the heart
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Day 15 – Empowerment Vinyasa
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Day 14 – Standing Balance
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Day 13 – Tone legs
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Day 12 – Neck healing
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Day 11 – Hips
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