Online Yoga Teacher Training (YTT200)

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Welcome! ♡

You are about to embark upon the world’s most comprehensive trauma informed online yoga teacher training.

This extensive course contains over 100 hours of original video and audio content, filmed specifically for this online school.

Get ready to be transported – these videos were filmed at LIVE yoga teacher trainings and all of the content takes place around the world in the magical destinations of Bali, Hawaii, Miami and Maldives.

While taking this course you will enjoy these serene backdrops while immersing yourself in the Flow State Yoga method. 

📌 In addition, videos that take place in a LIVE trainings give you incredible insight into the classroom experience. As an aspiring yoga teacher, it’s in your benefit to pay close attention to these classes, watch the students as they perform the poses with varying skill levels, and begin to visualize yourself as the teacher.


Within the Flow State method you will learn a fusion style of yoga highlighting  the following topics:

Yoga Philosophy + History
Anatomy + Physiology
Verbal Cuing
Choreography of Flow

Kundalini Tantra

Yin + Pilates Practices
Healing Therapies

+ other powerful tools to transform your own life and the lives of others.

We offer coaching, mentoring & support to ensure you graduate + succeed to become a great yoga teacher & energy healer.


We are here to help you earn your certification and share yoga with the world. To earn your certificate + show you’re ready to teach yoga you will:

  • Complete 100 hrs of Self-study Videos / Audios
  • Do Homework Assignments [Share to the Forum]
  • Complete 100 hrs of LIVE Zoom Workshops* [3hr/week]
  • PASS Final Written Exam
  • SUBMIT VIDEO of Teaching a Full Class
  • Embody the Flow State /Pranashama Yoga 10 Golden Rules
    > Found in Journey to Joyful eBook

With this unique, fully online yoga teacher training, you will meet your requirements from the comfort and safety of home. We look forward to your success in becoming an excellent yoga teacher!

*NOTE: If you cannot make a live workshop, you can watch the replay which will be posted in the Live Workshop module. This ensures you will never miss a workshop or your hours! 

This course was created to share an abundance of knowledge and help you become your best self and yogi. Find within numerous bonus materials above the 200 hours.

Expect to see a wide variety of videos and content in the Bonus materials. Some of this will be historical videos of Dashama with lower quality video > don’t pass up this content, these examples can become some of the most valuable content for you to learn from because you can see beyond the current incredible production level to witness the evolution of Dashama’s teaching over time – ultimately seeing yourself as perfect exactly where you are as an aspiring yoga teacher. ENJOY!


Upgrade Your Certification
200 – 300 – 500hr YTT 

To upgrade to the 300 – 500 or 1000 hour YTT option, please contact us at: [email protected] 


If you have any questions you can contact us at [email protected] If you need more guidance than an email, you can schedule a call with us by clicking here.

Enjoy the journey!
We Love You!
See you soon!

Namaste 🙏

Course Content

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Course Includes

  • 25 Lessons
  • 247 Topics