Members - Flow State

Forum Replies Created

Page 6 of 23

← 1 … 5 6 7 … 23 →

Sukhi 💓

Moderator
January 24, 2022 at 3:30 pm in reply to: HW: Empowerment Vinyasa

Great Nina! I like how you bring in breath, loving yourself, and staying humble.
Sukhi 💓

Moderator
January 24, 2022 at 3:20 pm in reply to: HW: Warrior Sequence

Great cueing!
Sukhi 💓

Moderator
January 24, 2022 at 3:19 pm in reply to: HW: Mantra Vinyasa Flow

Lovely Angela!

Good explanation, and easy to follow 🙂
Sukhi 💓

Moderator
January 24, 2022 at 3:16 pm in reply to: HW: Standing Balance

Beautiful Nina! Thank you for including the sanskrit name and modifications here. Also, thank you for your question, and for reaching out to me directly. I hope that you’re feeling better.
Sukhi 💓

Moderator
January 20, 2022 at 2:45 am in reply to: HW: Chakra Series 2-7

Beautifully done Angela!
Sukhi 💓

Moderator
January 20, 2022 at 2:44 am in reply to: HW: Tone Legs

Wonderful! Cute photo! Yoga for kids 🙂
Sukhi 💓

Moderator
January 18, 2022 at 2:57 pm in reply to: HW: Chakra Series #1

Well done! Great write up Abigail. I am also an air sign, and have to make conscious effort to stay grounded. LAM
Sukhi 💓

Moderator
January 18, 2022 at 2:54 pm in reply to: HW: Neck Healing

Excellent description.
Sukhi 💓

Moderator
January 18, 2022 at 2:41 pm in reply to: HW: Hips, low lounge

Thank you Nina. 🙂

For people with sensitive knees, they can fold the mat under their knee or use a blanket to provide more cushion.
Sukhi 💓

Moderator
January 18, 2022 at 2:35 pm in reply to: HW: Journey To Joyful

Thank you for the lovely write up Pamela. It’s so fascinating to learn more about the subtle body!
Sukhi 💓

Moderator
January 18, 2022 at 2:33 pm in reply to: HW: Hamstrings

Yes, deep breaths are very important here. Such a powerful opener.
Sukhi 💓

Moderator
January 18, 2022 at 2:30 pm in reply to: HW: Inner Thighs, Goddess Pose

Beautiful 🙂
Sukhi 💓

Moderator
January 14, 2022 at 4:25 pm in reply to: HW: Fire Flow, Reverse Warrior, Viparita Virabhadrasana

Thank you for providing the modification for more challenge and for the positive affirmation at the end. 🙂
Sukhi 💓

Moderator
January 14, 2022 at 4:22 pm in reply to: HW: Special Cases

Lovely Raven! I am prone to sciatica from a lower back injury, and this is one of the most helpful poses. I feel like it helps stretch the hamstrings which also connect to tightness in the lower back and hips. Alleviating pain in multiple ways 🙂
Sukhi 💓

Moderator
January 14, 2022 at 4:19 pm in reply to: HW: Mantra Vinyasa, Anjaneyasana

Looks like great form Nina. Thank you 🙂

Page 6 of 23

← 1 … 5 6 7 … 23 →

Sukhi 💓

Forum Replies Created