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Sukhi 💓

Moderator
February 28, 2022 at 8:02 pm in reply to: HW: Tantra

I like what you wrote here Abigail! Very great description of tantra.
Sukhi 💓

Moderator
February 24, 2022 at 6:34 pm in reply to: HW: Chakra Series #5

Beautiful Pamela. I love how you offer helpful mantras and visualization. Great photo too!
Sukhi 💓

Moderator
February 14, 2022 at 10:18 pm in reply to: HW: Chakra Series #3

Beautiful meditation and visualization!
Sukhi 💓

Moderator
February 8, 2022 at 7:04 pm in reply to: HW: Chi Flow Vinyasa

Beautiful!
Sukhi 💓

Moderator
February 8, 2022 at 6:57 pm in reply to: HW: Fluid Power Flow

I like the affirmations you added and the modifications 🙂
Sukhi 💓

Moderator
February 8, 2022 at 6:38 pm in reply to: HW: Bali Booty Shake

Great booty exercise!
Sukhi 💓

Moderator
February 4, 2022 at 3:20 pm in reply to: HW: Chakra Series #4

Beautiful 💖🦋💖
Sukhi 💓

Moderator
February 4, 2022 at 3:19 pm in reply to: HW: Planking Series

🌟🤩🌺🌿⚡
Sukhi 💓

Moderator
February 2, 2022 at 3:17 pm in reply to: HW: Bedtime Yoga

Great bed time yoga 🌟 Gomukhasana (Cow Face Pose).
Sukhi 💓

Moderator
February 2, 2022 at 3:14 pm in reply to: HW: Special Cases

Fabulous Abigail! Great examples and explanations!! 🌟🌺🦋
Sukhi 💓

Moderator
February 2, 2022 at 3:11 pm in reply to: HW: Tone Legs

Well done Angela! Beautiful 😍
Sukhi 💓

Moderator
February 2, 2022 at 3:01 pm in reply to: HW: Morning Yoga Energizer

Nice! If wanting less of a back bend, you can also have your toes to the ground and hands on your heels.
Sukhi 💓

Moderator
January 31, 2022 at 6:54 pm in reply to: HW: Wall Inversions

Lovely 🙂
Sukhi 💓

Moderator
January 31, 2022 at 6:51 pm in reply to: HW: Self Massage Yoga

Very nice! Such an important part of the practice :)!
Sukhi 💓

Moderator
February 2, 2022 at 2:58 pm in reply to: HW: Wall Inversions

Yes, after looking again your shoulders could be closer in for more stability 🙂

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