• Daily YTT200 HomeWork

  HW: Miracle Morning

  Posted by Raven Hanna on June 17, 2021 at 11:19 pm

  I love doing the miracle morning, even though I can only do it on my days off. It helps me unwind and disconnect from my intense work schedule.

  Each part lasts ten minutes and gives you the opportunity to connect to yourself.

  Part 1: gratitude song

  Part 2: gratitude prayer

  Part 3: kriya mantra

  Part 4: journal writing

  Part 5: visualization

  Part 6: dancing

  Even if you only have time to choose your favorite two or there this practice holds so much opportunity. I use it for self awareness and self love!

  

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  Raven Hanna replied 5 years ago 1 Member · 0 Replies
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