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HW: Kundalini
At this point, after having just finished a week on retreat with Dashama, I feel experienced with Kundalini Kriyas. I find them to be very energizing and love the accomplished feeling I have after having gone through a chakra activating series. I feel qualified to teach them and plan on adding them to my classes.
The Kriyas include a mantra, a pose, dristi and often bhanda activation.
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1 Reply
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Nice to hear that goddess. 🙏❤