New Homepage Forum Daily YTT200 HomeWork HW: Kundalini

  • HW: Kundalini

    Posted by Jennifer on December 23, 2023 at 5:36 am

    This was the first time I have done Kundalini, or Kriyas of any kind. I made sure to do the Chakra Modules first because I knew I had a lot of healing and opening to do so I did not create a Kundalini Storm. I am so happy I did, I healed a lot through the Chakra Modules and felt ready to do the Kriyas.

    That said, in the first kriya, the Ego Eradicator, I felt the most movement of energy. The others were hard, and I had to add some movement in there because I got tired. But, in the Ego Eradicator I truly felt the energy moving and surging through the Chakras. It was crazy, and wonderful. I felt lighter and free-er than I have in a long time.

    The others were helpful and interesting. I do not know if I will incorporate these into a daily practice, but every once in a while I will definitely come back to them to move any stale or stagnant energy around.

    Jennifer replied 3 months, 3 weeks ago 1 Member · 0 Replies
  • 0 Replies

Sorry, there were no replies found.

Log in to reply.