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HW: Full Length Classes
My favourite full length class of the course was the All levels Yoga class. I found the class had a great balance of meeting all students where they are at and encouraging them to challenge themselves and go beyond their comfort level. Living in a small town I anticipate teaching to students from a wide variety of skill levels and it was very helpful seeing a class that was accessible but still challenging for such a wide range of students. I found sBuilding a micro sequence around more challenging poses with a simple pose and progressing in difficulty with each pose would allow students of all skill levels to challenge themselves while having that first pose to go back to if they aren’t able to go deeper yet.
As a new instructor it will take time to get comfortable with physically adjusting students so for the start I will be focusing on verbal adjustments. Combining the adjustment cues with demonstration though is something that I find to be a great balance of visual and auditory to help students into the right alignment.
I hope to be able to use these classes as inspiration and be able to build classes that are equally challenging and inspiring.
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