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HW forearm balance
Forearm plank: elbows under shoulders, hands in front of elbows, fingers wide. Come up on toes keeping the back straight and flat, tip the tailbone under. squeezing elbows in
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2 Replies
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Performed it superbly. I can’t wait to see more amazing you on this journey. 💖😊
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Thank you Stacie for sharing this with us
🙏💗
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