• Daily YTT200 HomeWork

  HW: Pranayama

  Posted by Abigail on March 15, 2022 at 4:26 am

  Chi breath. I actually recorded a whole video on holotropic breath and had a coughing fit at the end and then an explosive nose bleed 😂 so I went with the safe calming option of the chi breath!
  https://youtu.be/1RkG53h_WjI

  Sukhi 💓 replied 2 years, 12 months ago 2 Members · 1 Reply
• 1 Reply

• 

  Sukhi 💓

  Moderator

  March 15, 2022 at 10:01 pm

  This is very well done Abigail!

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