Welcome To
Flow State Yoga Institute
Join the Flow State Yoga Teacher Training Online +
Become the Extraordinary Yoga Teacher You Are Destined to Be!
Join the Flow State Yoga Teacher Training Online +
Become the Extraordinary Yoga Teacher You Are Destined to Be!
Like most government programs, MyCAA serves a very specific purpose for certain military spouses. This benefit works well for spouses who need to get professional credentials to sustain a portable career. Eligible individuals include:
It’s a path to becoming your best self and unlocking your full potential. Through our comprehensive curriculum, you’ll experience profound benefits that go far beyond the physical realm:
Dashama enrolled in her first yoga teacher training in 2005, not to become a teacher, but to heal herself from PTSD, depression, scoliosis & work related burnout. The healing benefits she experienced were so profound she started sharing the practice with everyone she could.
She catalyzed several global trends including launching the first online yoga challenge in the world on youtube, which went viral impacting millions of people. She has taught celebrities, senators, military vets, members of the royal family, billionaires, refugees, children, elderly and everything in between.
Flow State Yoga was created to alleviate the suffering of humanity & lead people to their true divine nature of health, happiness & wholeness, and has impacted over 100 million people world wide through books, media, videos, courses, and social media content. Dashama’s non profit Bright Future Foundation is on a mission is to raise the consciousness of 1 billion people by 2030.
Her online courses have impacted over 1 million students enrolled world wide with the power of Flow State Yoga through the 30 Day Yoga Challenge. She is deeply passionate about helping others heal from PTSD and trauma, after dedicating her life to learning from the top experts in the world, many of whom are on the staff as contributors in the Flow State live online workshops included in the Flow State YTTs.
You can learn more about her philanthropic initiatives including the Children are the Future, which was endorsed by US VP Kamala Harris, and in partnership with doctors from Stanford, Harvard, Choose Love foundation and the Art of Living foundation by Sri Sri Ravi Shankar.You can learn more about Dashama and her impact work with Bright Future Foundation and support a social cause that you care about through our unique BFF Gift Club at brightfuture.org.
Change the last line to: Connect with Dashama across all social media platforms @dashama on YouTube, Instagram, Facebook & Linkedin.
Dashama is an author, speaker & the founder of Flow State Institute.
In 2008, she catalyzed the global awareness of yoga as a powerful path for life transformation with her 30 Day Yoga Challenge on Youtube that impacted millions online. As a leader in the field of positive psychology, yoga & holistic health, she spoke at the United Nations for Int’l Day of Happiness & in 2019 was inducted into the Stanford Happiness Hall of Fame. Her work with Harvard researcher, Dr Sat Bir Khalsa, lead to Flow State research to help people in corporate settings improve health, creativity, productivity & life satisfaction. She is now spearheading an initiative with Dr Khalsa & a global team of leaders, artists & influencers through the Children are the Future campaign to support the Harvard Children’s meditation research to ensure a bright future for all. Connect with her on all social platforms @dashama or enroll in the Flow State YTT to join the tribe & movement.
Fred Luskin, Ph.D., is the director of the Stanford University Forgiveness Projects.
Fred Luskin is a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. He is the author of Forgive for Good: A Proven Prescription for Health and Happiness (HarperSanFrancisco, 2001) and Stress Free for Good: Ten Proven Life Skills for Health and Happiness (HarperSanFrancisco, 2005), with Kenneth Pelletier, Ph.D.
Marisol Tamez has been teaching yoga since 2010, sharing her love for the transformative practice
with both adults and children of all ages and abilities. She began her community outreach through the path of karma yoga, offering yoga in schools, foster homes, rehabilitation centers and shelters. Inspired to share this work with others, Marisol has certified over 1,000 educators, health professionals and service providers in Trauma Informed Yoga.
Marisol combines her BA in Psychology & Criminology along with a near decade long career as a TV host, writer & producer for global media networks including MTV & Telemundo. Her unique background ensures that her offerings provide an experience that is not only grounded in mind-body science, but also creative and engaging. Her deep love for the chakras inspires her students to make the connection between their physical, mental & energetic bodies and their life experiences off of the mat. She has recently expanded her offerings as a Nutritional Therapy Practitioner using ancestral nutrition and functional labs to identify the root cause of health issues. She is our Director of Student relations at Flow State Institute.
Arezu “Angel” began meditating at the age of 5 and started practicing Kundalini Yoga with GuruSingh by the age of 7.
When she turned 14, she broke records, as she became the youngest certified Kundalini Yoga teacher. The following year, attended Miri Piri Academy, a Sikh International School in Amritsar, India where she deepened her yogic practice both physically and mentally. She was the youngest hired staff at GWU, where she initiated Yoga for various Sports teams, who each noticed great improvements in their performance*. She also had the opportunity to teach at many government institutions in the Nation’s Capital: The World Bank, State Department, Peace Corps & IMF. She is a certified Brain Longevity Specialist giving her “Brain Booster” courses, bridging the science behind spirituality through exercise, meditations, diet and more to boost the Brain. Arezu will guide you to dive into the depths of the Kundalini Yoga practice, also known as the Yoga of Awareness. Her workshops will challenge you to expand to your highest potential with joy, love & flow. Follow her journey on Instagram, @inspire_zu
Co-founder Ekam Oneness Temple & World Peace Festival
Workshops: Manifest Abundance, Manifest Soulmate, Oneness/Flow State Meditation
Founder Isha Yoga Institute.
Workshop: How to Get Out of Your Own Way & How to Solve the Climate Crisis & Heal the World
Star of the Movie - The Secret; Int’l best selling author of Chicken Soup for the Soul.
Workshop: Living in Flow & Mastering the Law of Attraction
Founder I Am Creator & Wealth Yogis.
Workshop: Manifest Abundance Meditation
Harvard Medical Researcher.
Workshop: Neuroscience Backing Meditation & Yoga for Mental Health & Healing
Best Selling Author, Ayurveda Expert.
Workshop: How to Discover Your Dharma & Live Your Divine Purpose
Ayurvedic Doctor at One World Ayurveda in Ubud, Bali.
Workshop: Introduction to Ayurveda the ancient Science of Life
Taking Life Head On and the Miracle Morning book series
Workshop: How to Create an Extraordinary Life of Success
The Flow State Online Yoga Teacher Training is a life-changing journey that goes beyond conventional yoga certification. It’s an opportunity to heal, grow, and evolve, unlocking your true potential to radiate positivity and create a lasting impact.
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