There are several different types of yoga certifications available, each with their own specific requirements and focus. Some of the most common certifications include: Registered
Welcome to the
Flow State Yoga Institute
Join Our Global Tribe Dedicated to Raising the Vibration of Humanity through Flow, Love & Oneness
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Are You Ready to Become a Certified Yoga Teacher?
We Offer 3 Yoga Alliance Accredited Certification Options, So You Can Grow With Us
YTT200 Online Certification
Online + Retreat
YTT500 Certificate Online + Retreat
Apply Today. Your Tribe is Waiting for You & Your Destiny is Calling.
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Here's a list of modules that are included in the Flow State Online YTT200
How Does Flow State YTT Compare to Other Popular Options?
get access while on the go!
YTT Students get Lifetime Premium Membership in the Flow State app & Online Community.
The Flow State App
Our unique programs are created to help you access flow state and we provide the tools, resources and guidance to help you stay there to live your life in the beautiful state of flow.
We are here to help you earn your certification and share yoga with the world. To earn your certificate + show you’re ready to teach yoga you will:
With this unique app & fully online yoga teacher training, you will meet your requirements from the comfort and safety of home. We look forward to your success in becoming an excellent yoga teacher!
Flow State Institute is the world’s leading yogic mystery school dedicated to raising the vibration of humanity and healing our planet one heart & mind at a time. Integrating ancient mystical wisdom from Tantric, Vedic & Shamanic teachings with Modern Bio Hacking practices backed by Harvard & Stanford Science, we offer the world’s leading education in yoga & flow state consciousness, to help humanity experience extraordinary health, happiness & fulfillment through total absorption with the divine present moment.
Our Global Mission
Our mission is to create 1,000 leaders who each impact 1 million souls per year, collectively impacting 1 billion hearts and souls to catalyze a tidal wave of positive energy to help heal humanity & mother earth creating a massive shift into 5D consciousness & setting a new precedent for conscious sustainable life on earth.
Our Tribe & Trainers
We certify teachers, energy healers and Flow State life coaches with our Yoga Alliance approved training programs (200 and 500 hour levels) both online and live in sacred exotic destinations world wide including Bali, Hawaii & Costa Rica.
Register Now to Watch our free webinar to learn how to create your dream life as a yoga teacher, energy healer or flow state life coach
A certified yoga instructor can start their yoga classes online or offline. If you’re considering becoming a yoga teacher, you may wonder how long it
Featured Flow State Graduates
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Join Our Tribe & Become a Flow State Yoga Teacher or Life Coach
"I joined because I had this deep knowing that I wanted to serve but I wanted to expand my knowledge of my own healing so that I could assist others and that's exactly what you get here at flowstate, You learn so many different tools and modalities to expand your self."
"This is actually my second year coming. I've grown so much the second time the first time was a great way for me to let go a lot of things and this time I feel like I really dope deep into my own practice my spirituality I came here, I conquered. I'm now stronger than ever. "
"The yoga teachers training program, 300 hour has been completely transformational for me. You go through the transformational change just being in this place with these people. I just i can't get enough of the energy so it is something you definitely need to look into."
"I jumped into this program not knowing much about it, and it really changed me from the inside out. I know now how to be happy. It's something I've never felt before and I know how to live for myself and care for others at the same time. It's really a beautiful program."
"What I found here is way beyond the expectations that I had. The energy is so amazing. I am really grateful to each and every moment. I've learned much more than I thought "
"It's been amazing, I love it so much. It was so deep, so amazing and I am so grateful that you created this space for us like-minded souls to elevate and grow"
Flow State Teachers
Dashama is an author, speaker & the founder of Flow State Institute. In 2008, she catalyzed the global awareness of yoga as a powerful path for life transformation with her 30 Day Yoga Challenge on Youtube that impacted millions online. As a leader in the field of positive psychology, yoga & holistic health, she spoke at the United Nations for Int'l Day of Happiness & in 2019 was inducted into the Stanford Happiness Hall of Fame. Her work with Harvard researcher, Dr Sat Bir Khalsa, lead to Flow State research to help people in corporate settings improve health, creativity, productivity & life satisfaction. She is now spearheading an initiative with Dr Khalsa & a global team of leaders, artists & influencers through the Children are the Future campaign to support the Harvard Children's meditation research to ensure a bright future for all. Connect with her on all social platforms @dashama or enroll in the Flow State YTT to join the tribe & movement.
Globally known as "Activation Vibration" Heather is a multi dimensional goddess, & wisdom teacher, channeling galactic messages from various light beings into her music and loving transmissions of various forms. She is the co founder of Sacred Sisters, leading & certifying the facilitation of goddess ceremonies, tantric divine feminine embodiment, light body ascension and nourishment & movement practices incorporating Qi Gong, Martial Arts, Dance & Yoga. Her light language music and her affirmations audio tracks can be found on Youtube, Spotify & iTunes. She leads sacred ceremonies, tantra embodiment & ascension workshops for healing the inner child & aligning with your highest self workshops in the Flow State Yoga Teacher Training online & at our live training Retreats in Bali. Connect with Heather on IG & Youtube @activationvibration
Solar is an Integral Tantra & Meditation Teacher. He has travelled the world studying under various teachers of Tantra, Taoism, Shamanism, Meditation, and Non-duality . He is also initiated into the sexual practices of Tantra & has since built upon them with modern approaches to spiritual sexual mastery. Having gone through this journey himself he brings a grounded and embodied presence sharing from his personal experience and expertise. He has a decade of experience teaching workshops and private sessions around the world. In the last years he has been working mostly with men and developed his own signature approach called “Integral Tantra”. This holistic approach draws on the knowledge of the wisdom traditions of the East while merging them with modern science, sexology, & psychology. Connect with Solar on IG @solar_bodhidharma
Aaron Erickson is an internationally recognized teacher & speaker on consciousness development & holistic healing. His latest mission is called Mystical Human which is focused on wisdom teachings, body, mind, & spiritual disciplines, & adventure retreats in nature. Some of his wisdom teachings include energy management, personal alchemy, understanding our cosmic identity, conscious co-creation, principles of the universe, non-duality, & holistic healing. Some of the body, mind, spiritual disciplines Aaron specializes in are conscious strength training, yoga, chi kung, meditation, breath & bodywork, herbal & cleansing protocols, nutrition, as well as other somatic therapies. The 3 ingredients of the soul are awareness, consciousness & bliss. Through self-knowledge & the application of various disciplines, humanity can overcome all worldly issues." Connect with Aaron on IG @aaronanda
Arezu “Angel” began meditating at the age of 5 and started practicing Kundalini Yoga with GuruSingh by the age of 7. When she turned 14, she broke records, as she became the youngest certified Kundalini Yoga teacher. The following year, attended Miri Piri Academy, a Sikh International School in Amritsar, India where she deepened her yogic practice both physically and mentally. She was the youngest hired staff at GWU, where she initiated Yoga for various Sports teams, who each noticed great improvements in their performance*. She also had the opportunity to teach at many government institutions in the Nation's Capital: The World Bank, State Department, Peace Corps & IMF. She is a certified Brain Longevity Specialist giving her "Brain Booster" courses, bridging the science behind spirituality through exercise, meditations, diet and more to boost the Brain. Arezu will guide you to dive into the depths of the Kundalini Yoga practice, also known as the Yoga of Awareness. Her workshops will challenge you to expand to your highest potential with joy, love & flow. Follow her journey on Instagram, @inspire_zu
Malaika is an Earth Goddess, Shamanic Medicine Women Creatrix of 5Elements Dance Activation Trainings & Elemental Embodiment™ Dance Modality. She has been sharing her gifts of bringing community together in joyful powerful celebrations for the past 30 years. With the wisdom of a Grandmother & an ageless Spirit of a maiden, Malaika is known for her exuberance and ability to create magic in ceremony that is both profound & a deep interconnected expression of the Human Spirit & our longing to come together & connect mind, body & Spirit. Malaika has walked the Earth for life times, and in this one has lived extensively with Indigenous people from Australia to Africa where she received her inspiration for the many ceremonies she offers which incorporate Shamanism & Gaia Wisdom to assist the awakening of human consciousness & restore the balance.
Attending a ceremony with her can be life changing & heart opening with a focus on connecting to the elements, your body, and each other and dropping into the field of ONENESS. Connect with her on IG @malaika.darville
As a former gymnast, Jasmine has a strong background in choreography, sequencing & peak performance training. She leads choreography, sequencing & adjustments workshops to help you learn to teach masterful vinyasa flow yoga classes. A message from Jasmine, "Yoga blessed my life in a time when I needed it the most, as I believe it does for all who seek. I embarked on this path after a knee injury ended my long-time competitive gymnastics career. For many years I was broken & soul searching to find something to fill the void. After trying various types of fitness, I stumbled upon a little yoga studio in Charlotte, NC. I was immediately hooked! Every time I took a class it felt like my heart grew a little more. I was happy again! After practicing for a few years, I decided that I needed to share this amazing gift of yoga with others. A decade later with multiple trainings under my belt I am ERYT500/YACEP, own a studio in Upstate, NY, & have hosted & assisted multiple Retreats & Trainings all over the globe. My mission is to spread joy in abundance, inspire people to see the world, & live a happy, healthy authentic lifestyle with love & gratitude." Connect with her on IG @jasmine.ventures
Michael Shlofmitz is a multi-lingual world music singer-songwriter and shamanic sound healer. He is one of the founding band members and lead singers of Lokah. Lokah’s debut album, The Ivy Ceiling, features a spoken word introduction by Hip-Hop mogul Russell Simmons and the vocal gracings of Sting on the track, “Ma Durga”. Michael has travelled the world extensively studying indigenous traditions with shamans, gurus and sages. From the holy cities of India and the high Andes to the jungles of Central and South America, he has explored the inner and outer landscape of wisdom, insight and spiritual evolution. As an ambassador of the Nacaome Foundation, a global network of co-creators who act for the benefit of Pachamama, Michael abides by the principle, “Art is life & Life is Art.” Michael has dedicated his life to the art of awakening, raising consciousness and spreading peace and love through the universal language of music. Connect with him on IG @michaelshlofmitz.
Guest Masters & Experts included in the Online YTT200
Co-founder Ekam Oneness Temple & World Peace Festival
Workshops: Manifest Abundance, Manifest Soulmate, Oneness/Flow State Meditation
Founder Isha Yoga Institute.
Workshop: How to Get Out of Your Own Way & How to Solve the Climate Crisis & Heal the World
Star of the Movie - The Secret; Int’l best selling author of Chicken Soup for the Soul.
Workshop: Living in Flow & Mastering the Law of Attraction
Sri Master Akarshana
Founder I Am Creator & Wealth Yogis.
Workshop: Manifest Abundance Meditation
Dr Sat Bir Khalsa
Harvard Medical Researcher.
Workshop: Neuroscience Backing Meditation & Yoga for Mental Health & Healing
Best Selling Author, Ayurveda Expert.
Workshop: How to Discover Your Dharma & Live Your Divine Purpose
Ayurvedic Doctor at One World Ayurveda in Ubud, Bali.
Workshop: Introduction to Ayurveda the ancient Science of Life
Taking Life Head On and the Miracle Morning book series
Workshop: How to Create an Extraordinary Life of Success