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Sukhi 💓

Moderator
December 31, 2021 at 8:34 pm in reply to: Hw:Bed Time Yoga

Bed time yoga is such a great way to end the day.
Sukhi 💓

Moderator
December 31, 2021 at 3:50 pm in reply to: HW: Morning Yoga Energizer

Nice! 🤩
Sukhi 💓

Moderator
December 31, 2021 at 3:48 pm in reply to: Hw: Wall Inversions

Gotta love the walls for all their help!
Sukhi 💓

Moderator
December 31, 2021 at 3:45 pm in reply to: HW: Self Massage Yoga

love this!😍
Sukhi 💓

Moderator
December 31, 2021 at 3:44 pm in reply to: Hw: Forearm Balance & Headstands

Nice! Can you also explain how to get out of headstand safely?
Sukhi 💓

Moderator
December 31, 2021 at 3:42 pm in reply to: HW: Grounding Series

Great! I like how you mention bringing grounding in through the pose- with intention.
Sukhi 💓

Moderator
December 31, 2021 at 3:34 pm in reply to: HW: Tibetan Rites

Lovely!
Sukhi 💓

Moderator
December 30, 2021 at 5:24 pm in reply to: HW: Arm Balancing Series

Well done 🙂
Sukhi 💓

Moderator
December 30, 2021 at 5:22 pm in reply to: Eyes Closed Vinyasa

Nice Jasmine. Have you had a chance to memorize the contraindications? Important to include them when teaching inversions 🙂
Sukhi 💓

Moderator
December 29, 2021 at 5:23 pm in reply to: HW: Journey into the Heart

Very cute! Heart opening 😍 poses are the best; especially the ones that excite our inner child!
Sukhi 💓

Moderator
December 29, 2021 at 5:20 pm in reply to: HW: Empowerment Vinyasa

Lovely write up. It’s great to focus on removing obstacles during our yoga practice, and the Ganesha mantra is perfect for that.
Sukhi 💓

Moderator
December 29, 2021 at 4:57 pm in reply to: HW: Standing Balance

Nice! Thank you for including modifications too.
Sukhi 💓

Moderator
December 29, 2021 at 4:54 pm in reply to: HW : Tone Legs

Well done. Importance on core engagement and spine alignment 🙂
Sukhi 💓

Moderator
December 29, 2021 at 4:51 pm in reply to: HW: Neck Healing

Same for me. I love the crab claw technique 🙂
Sukhi 💓

Moderator
December 29, 2021 at 4:32 pm in reply to: HW: Hips

Pigeon pose is such a great healing pose. Nice explanation!

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