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Sukhi 💓

Moderator
October 4, 2021 at 6:06 pm in reply to: HW 30DYC – Day 5: Shoulders

lovely! Thank you for the explanation about how this releases beneficial chemicals in the body. Something great for all of us to do daily 🙂
Sukhi 💓

Moderator
October 4, 2021 at 6:01 pm in reply to: HW 30DYC – Day 8: Mantra Vinyasa flow

Thank you 🙂
Sukhi 💓

Moderator
October 1, 2021 at 5:36 pm in reply to: HW 30DYC: Day 21 Grounding series

Yes, pinky side works 🙂
Sukhi 💓

Moderator
October 1, 2021 at 5:31 pm in reply to: HW 30DYC – Day 8: Mantra Vinyasa flow

Thank you for such in depth explanation of the seed mantras. So powerful!
Sukhi 💓

Moderator
October 1, 2021 at 5:21 pm in reply to: HW: EFT

This is so beautiful! Thank you!
Sukhi 💓

Moderator
October 1, 2021 at 5:05 pm in reply to: HW: Bali Booty Shake

Nicely done 🙂
Sukhi 💓

Moderator
October 1, 2021 at 5:02 pm in reply to: HW: Planking Series

Wonderful!
Sukhi 💓

Moderator
October 1, 2021 at 5:00 pm in reply to: HW: Bedtime Yoga

Beautiful! This is such a great side opening pose 🙂
Sukhi 💓

Moderator
September 29, 2021 at 6:41 pm in reply to: Hw day 27 planking series

Great explanation! Sorry that the upload option isn’t showing up. I’ll message Nathan now to make sure he’s able to check on that.
Sukhi 💓

Moderator
September 29, 2021 at 6:39 pm in reply to: Hw day 26 bedtime yoga

Thank you Beatriz. 🙂 Please let us (especially Nathan) know if you have that happen again with the photo not being able to upload.
Sukhi 💓

Moderator
September 29, 2021 at 5:52 pm in reply to: HW: Bali Booty Shake

Thank you Raven. Great hip opener 🙂
Sukhi 💓

Moderator
September 29, 2021 at 5:48 pm in reply to: HW: Morning Yoga Energizer

Thank you Melody 🙂
Sukhi 💓

Moderator
September 28, 2021 at 4:01 pm in reply to: HW 30DYC: Day 21 Grounding series

Lovely! There was just something that I have never heard with yoga explanations (I’m guessing it’s a translation thing). When you use the word mouse are you meaning mound or something else?
Sukhi 💓

Moderator
September 27, 2021 at 8:45 pm in reply to: HW 30DYC: Day 2 Sun salutations / Surya Namaskar / Zonnegroet

Wonderful explanation! Thank you for the information 🙂
Sukhi 💓

Moderator
September 27, 2021 at 8:40 pm in reply to: HW: Wall Inversions

Wonderful!

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