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Sukhi 💓

Moderator
November 9, 2021 at 3:04 pm in reply to: HW 30DYC: Day 26 Bedtime yoga to help you sleep

This is a wonderful practice!! I definitely want to try this. Thank you for the great explanation!
Sukhi 💓

Moderator
November 8, 2021 at 4:27 pm in reply to: HW 30DYC: Day 27 Planking Series

I love it!!
Sukhi 💓

Moderator
November 8, 2021 at 4:26 pm in reply to: HW 30DYC Day 1 yoga fundamentals

Wonderful write up Abigail! You did a wonderful job explaining the pose, the benefits, and the modifications.
Sukhi 💓

Moderator
November 8, 2021 at 4:23 pm in reply to: HW 30DYC – Day 9: Fire Flow

Wonderful!! You are so great at explaining in detail, and I love your descriptions on the photos as well!
Sukhi 💓

Moderator
November 8, 2021 at 4:17 pm in reply to: HW: Introduction

Aloha Angela!

Thank you for the introduction. We are so happy to have you in our tribe!!
Sukhi 💓

Moderator
November 8, 2021 at 4:15 pm in reply to: HM Introduction

Aloha Abigail!

We are so happy to have you in the tribe! Welcome!! I hope that this path will nurture you on your healing journey.
Sukhi 💓

Moderator
November 5, 2021 at 6:48 pm in reply to: HW: Chakra Series 7

Beautiful 🙂
Sukhi 💓

Moderator
November 5, 2021 at 6:46 pm in reply to: HW: Chakra Series 6

I love the mantra Raven!
Sukhi 💓

Moderator
November 1, 2021 at 8:10 pm in reply to: HW: Chakra Series 5

I really like how you describe the imbalances here and how to create balance.
Sukhi 💓

Moderator
November 1, 2021 at 8:07 pm in reply to: HW: Chakra Series 4

Well done. I love that you describe it as the connection of the physical and spiritual.
Sukhi 💓

Moderator
November 1, 2021 at 8:04 pm in reply to: HW: Chakra Series 3

lovely!
Sukhi 💓

Moderator
October 29, 2021 at 8:27 pm in reply to: HW: Chakra Series 2

Beautiful! Sounds like you really know how to take care of yourself, and I appreciate your methods for balancing the chakras.
Sukhi 💓

Moderator
October 28, 2021 at 10:41 pm in reply to: HW: Chakra Series 1

Beautiful Raven! I love your mantra for the root chakra 🙂 I am Safe. I am supported. I am grounded.
Sukhi 💓

Moderator
October 28, 2021 at 10:24 pm in reply to: eBook yoga teacher Training Manual, 3 stages ascension diet and green smoothie..

Thank you for letting us know Chantal. Nathan has been working on getting this fixed 🙂
Sukhi 💓

Moderator
October 28, 2021 at 10:17 pm in reply to: HW 30DYC – Day 15: Standing balance

Wonderfully done Floor! This is such a simple pose, but you have really brought all the elements which make it the extremely powerful pose it is. Breath, focus on chakras, and alignment. Excellent!

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