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HW YTT-Flowstate: Mantra Module
Mangala Charan Mantra OR Aad Guray Nameh (Gurmukhi language)
is used a lot in the Kundalini yogatradition. It is a prayer you make to your Guru that brings you from dark to light. It can open your hartchakra and can balance your life.
Guray, derived from Guru, is a state of wisdom that comes from sitting within the dark (Gu) and light (ru), being aware of both, and finding balance within the center of these two forces, from which conscious action can arise.
Powerful mantra used for:
– protection,
– to gain clarity, and
– to receive guidance from one’s highest Self.
<font face=”inherit”>and </font>therefore<font face=”inherit”> improves self-confidence and evokes your inner power </font>
<font face=”inherit”>This mantra creates a protective field of energy around the person chanting, attracting abundance to them helping them live out their destiny. </font>
<font face=”inherit”>The Mantra has 4 parts and therefor you can place your attention to the 4 different sides of your body during the mantra: Your right side, back, left side, front (the future / unseen wisdom) , to enforce the energy field even more. </font>
<font face=”inherit”> When chanted for 31 minutes, in any setting, it is a practice for covering and clearing the past, present and future. (More or less 27 repetitions, quarter of a Mala) </font>
<font face=”inherit”> This mantra is the Mangala Charan of the Sukhmani Sahib, a sacred prayer whose title translates as “Consoler of the Mind.” Guru Arjan, the fifth Sikh Guru, wrote this prayer. </font>
<font face=”inherit”> In chanting this Mantra one has the opportunity to bow, Nameh, to the primal (Aad) Wisdom (Guru or Guray). Then one bows to that wisdom through the ages (Jugaad), and then to the true wisdom (Sat), and the great (Siri) divine (Dayvay) wisdom.
Nameh is an act of letting go of ones resistance to what the reality is.</font><font face=”inherit”> Translation of each word: </font>
<font face=”inherit”>aad: Primal beginning </font>
<font face=”inherit”>guray: Combination of gur from Guru, and ay: meaning: to this on </font>
<font face=”inherit”>nameh: to bow, pay obeisanc </font>
<font face=”inherit”>jugaad: Ages, referring to the Yugas of Time (Satyug, Tretayug, Dwaparayug, Kaliyug) </font>
<font face=”inherit”>satigur: True </font>
<font face=”inherit”>Guru
siree: Great, commonly used as an </font>honorifigurdayv: Divine Guru, Divine Teacher, God Almighty
Mantra
Aad Guray Nameh (I bow to the Primal Wisdom)
Jugaad Guray Nameh (I bow to the Wisdom through the Ages)
Sat Guray Nameh (I bow to the True Wisdom)
Siri Guru Devay Nameh (I bow to the great, unseen Wisdom)
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This discussion was modified 2 years, 2 months ago by
Floor De Backer.
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This discussion was modified 2 years, 2 months ago by Floor De Backer.
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This discussion was modified 2 years, 2 months ago by
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1 Reply
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🙏💗
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