-
HW: Warrior Stacie Smith
turn your left foot in slightly to the right, align your right heel with your left heel. firm your thighs and turn your right thigh outward so the center of your kneecap is in line with the center of your ankle. bend your right knee contract the muscles of your left leg and press the heel of the left foot firmly to the floor. keep the sides of your torso long and shoulders aligned directly over pelvis. Turn your head to the right and look out over your right finger
-
0 Replies
Sorry, there were no replies found.
Log in to reply.