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HW: Wall Inversions
Balance on the forearms against a wall # 30dayyogachallenge Bend forward and do it from the dog looking down. Get bed on the upper arms. Lift one leg at a time, looking between the hands. Save yourself, and straighten your legs. 🌞❤️❤️❤️
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4 Replies
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But my forearms here should be closer to my body right? They have gone out to the sides it seems right ? Does it mean I need to do do something else with my shoulders or have more strength here? Thank you 🙂
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Yes, after looking again your shoulders could be closer in for more stability 🙂
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Ok, thanks 🙂
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