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HW wall inversions
Wall inversions I am still working on. My core strength isn’t ready for that yet ☺️
But I have been practicing by the wall with the kick up version.
Stand close to the wall. Place your hands down to the earth, lifting the one leg up bending the other knee and kicking up.
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1 Reply
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Keep practicing and you’ll get those feet up on the wall. I can only hold it for about thirty seconds on the wall.
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