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  • Daily YTT200 HomeWork

    HW: Tibetan Rites

    Posted by Nina on January 27, 2022 at 3:02 pm

    Abdominal Exercise # 30dayyogachallenge. Lie down on your back. Keep your legs straight up. And while your legs go down, you stretch your arms behind you, and exhale, then you push yourself up with your arms in front of you and your legs up again. Strong stomach ❤

    MageøvelseNina
    Nina replied 3 years, 5 months ago 2 Members · 2 Replies
  • 2 Replies

  • Sukhi 💓

    Moderator
    January 27, 2022 at 3:09 pm

    Lovely Nina 🙂

  • Nina

    Member
    January 27, 2022 at 3:10 pm

    <3

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