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HW: Tantra
Tantra means to me to be open and sensual with another person. To share the breath, to move as one to be one. To see yourself in the partner or the partner as yourself creates a huge amount of trust and an openness that allows you to grow beyond limiting ideas or concepts in your head that can also be stored in the body. By letting go of old ideas you feel more yourself, you are more comfortable with yourself and the body can relax and focus on restorative tasks. So how are you practicing tantra in your life?
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