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HW: Tantra
For this homework I practiced Sat Kriya. It is such a powerful experience. It was a beautiful practice to observe my mind, how much it chatters and then feel the feeling of victory when the kriya is complete. It felt like I was competing against the part of me that prefers to be sluggish and comfortable and won. On a physical level it felt like a build up of good, powerful, loving, exuberant energy. It feels like I could do anything with that energy after completing a kriya.
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