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  • HW: Sun Salutation

    Posted by Hayley Greeno on October 15, 2023 at 4:05 am

    From your warrior one pose drop your left knee. Turn your right foot out to a 45 degree angle and reach back with your right hand and grab your left foot. If you aren’t able to reach your foot – this is where a strap or towel will help. Have your left hand on the ground and turn your chest out and up as you pull your left knee in to your body.

    Hayley Greeno replied 11 months, 1 week ago 1 Member · 0 Replies
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