Shopping Cart

No products in the cart.

New Homepage › Forum › Daily YTT200 HomeWork › HW: Shoulders, reverse tabletop,bharmanasana

  • Daily YTT200 HomeWork

    HW: Shoulders, reverse tabletop,bharmanasana

    Posted by Nina on January 10, 2022 at 12:28 pm

    Dissolve in stiff shoulders, lapel table top ❤️ Lift hips up off the mat. Push your hips forward. And you can put your head back if it feels comfortable, or keep your head forward. Breathe into your shoulders. You can rock back and forth. Take a deep breath ❤️ And gently lower yourself.

    Skjermbilde 2022-01-10 kl. 18.28.01
    Nina replied 3 years, 6 months ago 2 Members · 2 Replies
  • 2 Replies

  • Sukhi 💓

    Moderator
    January 10, 2022 at 9:09 pm

    Lovely Nina. Thank you 🙂

  • Nina

    Member
    January 11, 2022 at 6:57 am

    ❤️

Log in to reply.

Start of Discussion
0 of 0 replies June 2018
Now

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .