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  • Daily YTT200 HomeWork

    HW: Shoulders

    Posted by Stacie on November 12, 2022 at 11:45 pm

    place left arm out to the side. turn body towards the arm with right foot stabilizing you. clasp the hands with arms straight if possible. Try to get the hips even. breathe into the shoulder and enjoy

    shoulder pose
    Stacie replied 2 years, 10 months ago 1 Member · 0 Replies
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