• Daily YTT200 HomeWork

  HW: Self Massage Yoga

  Posted by Pamela Smith on May 7, 2021 at 6:12 am

  Neck & Shoulder Massage

  If your neck & shoulders are ridiculously tight like mine, self neck and shoulder massage is always an option. You will find your way with angle of the head & how it is most effective for you to move the flesh.

  

  Pamela Smith replied 3 years, 5 months ago 1 Member · 0 Replies
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