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HW: sacral chakra 2
The second chakra is the sacral chakra – Svadhisthana – located just below the belly button.
The sacral chakra is associated with our sense of sexuality, passion, creativity and emotions. A balanced sacral chakra can express itself in forms of confidence and generosity but when imbalanced it can lead to fear, depression, loss of creativity and addictive behaviours
Sometimes the sacral chakra can become blocked leading to a constant overwhelming feeling of loss and sadness ( repressed sexuality) Some ways to unblock the chakra:
– incorporate the colour orange. Sacral chakra is associated with the colour orange and so working/ meditation with certain gemstones/ crystals such as carnelian crystals will help.
– massage yourself with oils such as sandlewood or jasmine
– tantra yoga and hip opening pose to release all the stored emotions.
Sometimes just going back to the simple things in life which make you feel more creative: cooking, writing, dancing, art – feeling more connected with your sense of passion again can help unblock your sacral chakra. ❤️
For me it’s definitely getting back in touch with drawing and expressing myself through art. Sometimes things in life become too rigid and structured that going back to art helps remind me to be more free and creative!
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2 Replies
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Hi.. Just testing the app..
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Beautiful goddess! Love this! Great post 🙂
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