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HW: Pranashama Yoga Manual – Sun Salutations
Greetings! Attached is my video for Sun Salutations from the Pranashama Yoga Manual. I am grateful for this manual, because having memorized the sequences, I always have a core program to fall back on. Thank you! You can find my video on YouTube at the link below. Namaste! Would love your feedback.
Edited to add that my video is not on mirror, so I’m saying R/L, but its reversed unfortunately. Oops!
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1 Reply
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Great job goddess 🙏💓👼
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