Hey, awesome, my theory is that there is a lot of ancestral programming, mainly personality attitudes towards things in a specific narrative when getting up in the morning. I’ve experienced a lot of things in dream states that I believe we can take on different things in different states. You can see that by the number of children that experience nightmares. Washing up and giving thanks is number one in my book to release the family stories and programming. Water dispels energy, especially salt water. Great topic close to my heart. I think having patience and forgiveness with ourself is what it is all about, I am just thankful to be breathing and alive. From here, anything is possible. Great job making a video and sharing. Looking forward to building yoga movement practice and being a part of the tribe. I😀🙏