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  • Daily YTT200 HomeWork

    HW : Lower Back Pain Relief

    Posted by Claire on May 7, 2023 at 7:25 am

    This pigeon pose is good for the lower back pain, and also a nice way to stretch upper leg as well. Feel free to smile and breath to support the effort.

    Day 3
    Claire replied 1 year, 10 months ago 1 Member · 0 Replies
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