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HW: Kundalini
I have not done a lot of Kundalini yoga and actually the little bit I have was introduced to me here, during yoga teacher training. It has been very powerful. It has the ability to either raise up my energy to the point where I feel energized beyond my average level or to bring me down to a mellow, sleepy, relaxed state. Just recently I did the kundalini kriya with Dashama during our Wednesday workshop. It was mind blowing. I repeated “Love” instead of “Har” and so many experiences happened. At one point I felt the energy like a highway, going into my heart and going back out into world, almost like I was breathing the energy in an out, but I literally felt it flowing through my heart center. At another point I felt myself slowing down and wanting to stop, out of somewhere I started to think of things that bother me or make me feel negatively and got a burst of energy. For example, I though of roaches, cold showers, situations from the past. I went into almost a trance like state because all I felt was energy and joy. Kundalini is quite an energy medicine!
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2 Replies
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I LOVE THIS!! ♥️♥️ So happy you had such a great experience with flow state kundalini practice. stay with it, it’s truly life changing 🥰🧞♀️👼🙏♥️
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Thank you for sharing all these modalities! I am so glad I was led to Flow State because you share so many different energy healings that truly can change lives 🙏
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