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HW: Full Length Classes Module.❤️🔥❤️🥰😍🌈
@Dashama your heal your back yoga was ❤️🔥It was exactly what I needed. I learned so many deeper postural alignments that spoke volumes to my body. The counterposes were thoroughly educational. As they can easily be cast aside.
The pure magic seeing you pour so much energy into showing someone how to heal their spine through the use of fundamental asanas to do very effective healing without the extremeties or intimidation of thinking so much more has to happen for ease to be felt, and giving abit more time to build little fires in the places that have become cold & tight so that more breakthroughs can come about. Floods of beautiful new energy flow.
The sequence itself it crawls along like a caterpillar to then feel the release when cocoon time comes before butterfly happens. So thinking of your sequencing formulas as comprehensive steps that seek to support one another in the life process.
Your own modelling of the spines Intrinsic Equilibrium. You’ve created deeper inspiration in me for carrying yoga deeper into all elements of my nature, my life. So thank you 🙏 this practice was beautiful todo while bleeding as well it was very gentle. -
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