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HW: Fluid Power Flow
Fish pose, Matsyasana ❤️ # 30dayyogachallenge Lie down on the mat. You can do the fish pose in the lotus, or with your legs on top of each other. Or your legs may be straight. A very nice heart opens here. Lift your heart and take a deep breath here. Take a deep breath here, and gently get up from the pose. Good and nice thoughts to yourself ❤️ Good and warm hug to yourself 🤗❤️❤️❤️❤️ Remember that you are fantastic, unique and no one is exactly like you.
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