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  • Daily YTT200 HomeWork

    HW Day1: seated cat

    Posted by Valerie Kumer on September 11, 2022 at 7:52 am

    Yoga is all about the breath. Take a comfortable seated position and breath in deeply, raising your heart towards the sky. Sinkt your shoulders down and relax your neck to create more space for your breath.

    9dad2978-6d91-41dc-bd85-3dc428e9babc
    Dashama replied 2 years, 3 months ago 2 Members · 1 Reply
  • 1 Reply

  • Dashama

    Administrator
    September 29, 2022 at 9:24 pm

    Love this goddess 💖🙏💖

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