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HW: Chi Flow Vinyasya.
Sukasana with lotus mudra at ajna third eye chakra.
Sit, beautifully, blissfully, comfortably. Settle. Bring lotus mudra so palms together in prayer & open up the fingers the base of your palms, the thumbs & pinkies all remain in connection. Open the flower at your heart. Open the lotus. Pray divinely, for all that is. With all that is. From love, With love. Lift this lotus prayer to ajna release it as you lift higher & bring palms back to anjali mudra for grace. For gratitude. For love at your hearts centre. 🖤❤🧡💛💚💙💜🤍
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