-
HW: Chakra #6, Third Eye Chakra
Third Eye Chakra- Chakra #6- The Third Eye Chakra is located on the forehead, between the eyebrows. It is the center of intuition and foresight. The function of this chakra is driven by the principle of openness and imagination. Purple is the color of the Third Eye Chakra. In this practice, with our eyes closed, I found I was more focused. I could quiet my inner monologue because I was so focused on the Asana and my breath. Breathing through these standing poses was a challenge, but I am proud of myself for going through it. I have always had great intuition and I have never feared my Third Eye. I have always welcomed that part of me, so this was ,ore of a physical challenge than a mental one. I would love to take my students through this so that they can learn to trust themselves and their intuition in their lives.
-
0 Replies
Sorry, there were no replies found.
Log in to reply.