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HW: Chakra #5 – Throat Chakra
The fifth chakra is called Visuddha and is located in the center of the neck by the throat. The color associated with this chakra is blue. This chakra acts as the passage of energy from the lower body to the head; or in other words from the body to the mind.
The throat chakra is driven by expression and communication. When there is a block of energy at this chakra, one will have trouble communicating not only with others but also with themselves. They will also experience trouble expressing their emotions and feelings. In addition, a block at this chakra could inhibit decision-making because we are unable to connect our heart with our mind.
With a balance at this chakra, our mind will be able to be on the same page as our heart. A lot of times people will feel torn or lost because they feel something is the right path for them but “logically” it doesn’t make sense, or there are many reasons why it couldn’t work. When the throat chakra is balanced, our heart will continue to tell us the right path and our brain will start to receive the reasons why it is our path. When this chakra is balanced, one will feel less internal turmoil and be able to follow their path or calling without feeling like it doesn’t make sense.
This chakra is a very interesting one for me because I often feel that something is right in life but my brain will tell me things like, “you won’t make enough money” or “what if I fail, then I will have wasted all this time” or any of the other million reasons why something won’t work. I often feel that my heart and brain aren’t on the same page and now I understand why. Balancing this chakra is definitely one I have to continue to work at in my personal life.
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