-
HW: Arm Balance Series
Head-standing jump. # 30dayyogachallenge Start in the dog looking down. Henda has shoulder width apart. Look between your hands, lower your knees slightly. Look ahead and shift your weight forward, and then you come down again. Try to keep your knees close to your chest. And then you can try to straighten your legs ❤ Strong and happy
I can’t fint the sanskrit name? Is it a sanskrit name? Thank you.
-
2 Replies
-
Ok thank you, haha love that dog <3
Log in to reply.