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HW: 3 Stage Energy Ascension Diet
I’m an absolute sucker for a chia pudding so I was very excited to spruce up my normal bowl with this recipe
Raw Coconut Hemp Pudding Snack:
1/2 cup raw coconut flakes
1 scoop hemp protein powder
1/2 cup almond milk
1 T stevia for sweetener
1 T cinnamon
Optional: 1/2 cup chia seeds (makes like rice pudding
consistency)Top with 1/4 cup goji berries.
I used almond milk for mine, and had to substitute hemp protein for vegan protein – it’s not something I can get hold of easily where I live, but chia seeds, those I have! It’s taken me a while to get a taste for goji berries but thankfully, I have. They are such an important superfood, I try to include them whenever I can, so this was an added treat to get to use them again! This recipe has made its way among my breakfast staples! Thank you and YUM!
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2 Replies
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i love this katie!! wish i could try it 🥰🤗 hope you’re enjoying the ytt, you seem to be on top of it with your homework. keep up the great work!
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Thanks Dashama! It’s great to hear from you. I’m getting through the homework – just a few more replays to watch and a handful of the homework activities to do. My written exam is done and I’ve got some live classes booked with my teaching group so my class recording will be uploaded soon – hoping to have everything finished by the end of June! I’ve also landed a spot teaching at the Om yoga show in central London over 3 days this coming October so super excited for that! I’m loving the course and the blend of different techniques-it really resonates with how I’ve been working already so this has been great to expand on that. Looking forward to catching up with you again soon. Much love 💛😊
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