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HW: 3-Stage Energy Ascension Diet – Favorite Recipe
Final assignment! Whoo hoo!
First, I just want to say that as soon as I finished my final video I got a notification from an acquaintance about private yoga lessons for her and her husband AND the YMCA called me for an interview as a yoga instructor. This has been an amazing journey and I hope to see some of you in Bali next November. I am meditating, envisioning myself there with my family while I get YTT500 certification completed.
Now for the assignment:
What an amazing resource! I will have this book close at hand always! I stress in the grocery store so much, but here is a comprehensive list that makes it a no brainer! I learned so much, about seafood and dairy and … I can’t believe there is aluminum in american cheeses!!! I love cheese … its one of the last things I’ve been holding on to, but this information helps me let go.
I’m so happy this is available to us. Thank you! I plan on going vegan and doing the complete detox.
My favorite recipe in is the Mediterranean Wraps. I used red lettuce because that is what I had available and added the tuna with boiled egg.
Very yum!
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1 Reply
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OMG that looks amazing 😻 I haven’t made those in so long 😋
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