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  • Daily YTT200 HomeWork

    Day 14 HW: Tone Legs

    Posted by Valerie Kumer on December 6, 2022 at 5:06 am

    From godess pose move with gravity down into a deep side lunge. With a straight spine open your arms into airplane wings and move gracefully from one side to the other. Keep your heart open while gravity makes your muscles stronger. Breathe with the movement.

    5b0b5f71-af3e-4b61-88ac-069cf1ae1726
    Jinelyn replied 2 years, 3 months ago 2 Members · 1 Reply
  • 1 Reply

  • Jinelyn

    Moderator
    December 6, 2022 at 1:12 pm

    Hi Goddess. Great work. ❤🙏😊

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