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  • HW: Yoga Teacher Training Manual

    Posted by Jennifer on November 11, 2023 at 8:55 am

    I chose to do the floor series of the Teacher Training Manual. This floor series is invigorating and calming. I love the challenges of the first few poses then the calm you can get with the last few.
    I hope you enjoy the video as I take you through these postures. Namaste.

    https://youtu.be/tj917WEtmBw?<wbr>si=yRPbsqibzX5RhBhf

    • This discussion was modified 3 years ago by  Jennifer.
    Jennifer replied 3 years ago 1 Member · 0 Replies
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