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HW: Yoga Teacher Training Manual
I chose to do the floor series of the Teacher Training Manual. This floor series is invigorating and calming. I love the challenges of the first few poses then the calm you can get with the last few.
I hope you enjoy the video as I take you through these postures. Namaste.https://youtu.be/tj917WEtmBw?<wbr>si=yRPbsqibzX5RhBhf
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This discussion was modified 1 year, 8 months ago by
Jennifer.
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This discussion was modified 1 year, 8 months ago by
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