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  • Daily YTT200 HomeWork

    HW Fluid Power Flow

    Posted by Stacie on February 7, 2023 at 11:34 pm

    Undulating downward facing dog: This part of the pose, I am on my toes and bringing my chest close to my legs, from here you would roll your back one vertebrae at a time until you are in a high plank then lower to your knees

    fluid power flow
    Stacie replied 2 years, 1 month ago 1 Member · 0 Replies
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