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HW: 3 Stage Energy Ascension Diet
This diet manual is astounding was amazing to read through and learn about the different ways foods impact the body, mind, and spirit. I have deeply enjoyed and appreciated the cleanses that I have done and I look forward to trying more of the recipes that have been provided in this diet guide. I would like to deeply do every step of it. My favorite recipe here that I have tried so far was the Fat Flush Green & Purple Smoothie for Boosting Energy. I haven’t really made smoothies with acai before and I really enjoyed the sustained energy I felt throughout the day after beginning my day with this yummy smoothie. I really appreciate drinking smoothies, as a lot of the digestion process is done for me 😉 I like the way the stevia sweetens it up and how the hemp protein and chia seeds added some nice fiber and filling to nourish my body. This smoothie has become a regular treat for me that I like to jump-start my day 🙂 I look forward to trying and enjoying more of these recipes! Thank you Dashama.
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