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  • Daily YTT200 HomeWork

    HW Balance

    Posted by Stacie on November 20, 2022 at 1:49 am

    Toe balance. balance on toes with heels off the ground as high as possible. squat down to get buttock as close to heel as possible. look forward and stretch arms out in front of you for balance

    balance
    Stacie replied 2 years, 3 months ago 1 Member · 0 Replies
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