• Daily YTT200 HomeWork

  HW neck healing

  Posted by Stacie on November 16, 2022 at 12:38 am

  sit in cross leg position with spine straight, shoulder down and back. use the left hand to reach over head and gently pull the head to the left. Reach the right arm out to the side and pull the shoulder away from the ear

  Stacie replied 2 years, 10 months ago 1 Member · 0 Replies
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