-
HW hamstrings
stand with feet hip width apart, hinge forward from the waist keeping back straight. keep legs straight and push hands into thighs. Keep neck in neutral position
-
0 Replies
Sorry, there were no replies found.
Log in to reply.
stand with feet hip width apart, hinge forward from the waist keeping back straight. keep legs straight and push hands into thighs. Keep neck in neutral position
Sorry, there were no replies found.
Log in to reply.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.