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  • Daily YTT200 HomeWork

    HW fireflow Stacie Smith

    Posted by Stacie on November 16, 2022 at 12:14 am

    This pose is balanced table leg with 10 fire breaths in the pose. make sure back is straight, hips are level pull the stomach in, looking down at the mat so neck is neutral

    fireflow
    Stacie replied 2 years, 3 months ago 1 Member · 0 Replies
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